Saturday, February 19, 2011

Flossing Your Roots?

Dr. Chip Tartaroff, our answerman for all your flossing questions, asked to have this posted on the blog:

Dr. T,
 
I am 45 and recently started daily flossing.  When i floss my front lower teath, I can feel an edge, and assume and I am coming to the end of my enamal , and hitting the root.  It does not hurt, but seems wierd
 
1)do i floss below that lip (so i would be flossing the root?)
2)do i need to have that gum replaced?

Tom  
 
 
Dear Tom,

Thanks for writing!

First of all, I am not a professional dentist and I do not play one on TV.

However, that won’t stop me from offering some common sense comments
in reply to your question, but nothing I say should stop you from discussing your concerns with a dentist.

From what I understand, recession of gum tissue is a fairly common
event and it roughly correlates with age. Complicating the relatively natural amount of recession, gum disease can hasten the process and cause it to endanger the retention of teeth. In your case it sounds
like you have some gum recession on your front lower teeth. One of the primary issues that draws a person’s attention to their gum’s recession is sensitivity of the roots when they’re exposed. This
doesn’t seem to be a problem for you. 
Should you floss those areas?
I’d say yes, based on the scientific principal: If it hurts, don’t do it – and you mentioned flossing didn’t hurt.

As you may know, the normally exposed parts of teeth are covered with enamel. The surface of roots is referred to as “cementum.” Decay can occur in enamel and cementum, so it’s important to keep these tooth surfaces clean, which means using floss.

The second part of your question – Should you have a gum transplant to cover the exposed roots? – Well, a dentist will have to discuss that.
But here are some considerations that might pay to keep in mind:
What is the likelihood that the new gum tissue will survive where your
original gum tissue has retreated?
Some gum recession is attributed to overbrushing. Overbrushing is
something you can change, but it might be best to wait on a painful
transplant procedure to see if changed brushing permits gum regrowth.

Also keep in mind that gums love vitamin C. One of the first signs of
vitamin C deficiency (aka “scurvy”) is loose teeth. Gum tissue grows
rapidly and vitamin C (ascorbic acid) is fundamental for cell growth
and repair. This is a primary reason a shortage of vitamin C shows
itself with bleeding gums and loose teeth. You can’t conclude that all
gum problems and loose teeth are caused by a shortage of vitamin C,
but when these problems occur, a brief period of vitamin C supplements seems reasonable before anything more costly and painful is tried.

By the way, the worst side effect of too much vitamin C is flatulence
(as in “toot-toot”). Sucking on a small amount of vitamin C (30-60 mg)
1 or 2x/day should get your gums all they can use and not cause any
gastric distress. Some cough drops contain vitamin C and make a tasty way of getting a supplement.

Good luck with your gums, Tom!

Floss on!

Dr. T.


Tuesday, February 15, 2011

Wild Thai Monkey Flossing!

Our travelling correspondent, Noah J, of Washington, DC, spotted this wild monkey in Thailand.  Obviously this monkey loved to floss!
Good flossing form!
Working on a particular tooth!
Looks like me when I'm alone flossing.
Where the string came from isn't known, but it looks like the monkey would have a preference for mint floss.
Monkeys seem to be natural born flossers.  How primal is that?
There are several videos of monkeys flossing on youtube.  You can read more about monkeys teaching their babies to floss, by clicking this BBC link, and read more on the NFC Web Site.

Tuesday, January 4, 2011

Floss Video Contest Grand Prize!

Here it is, as promised, the Grand Prize for the Flossies Bergere Video Contest -
The Flossing Can Can Dancer atop the Eiffel Tower!
This is the Grand Prize for the best/most popular video made in the spirit of the Flossies Bergere Video that was first posted in November. The preceding video link will take you to a new edit of the video that includes the grand prize and a little "dancing" by Can Can Barbie.
 Entrants have until Nov. 1, 2011 to post their video, but the earlier you post, the more time you have to collect "views" and "likes", which will be all factored in to select a winner.

For more information and to get a copy of the Can Can music to use in your video, check www.flossing.org

Wednesday, December 29, 2010

Brazilian Floss Dispensers

While Erin & Gabi were visiting Brazil, last month, they took this picture in the unisex rest room of a restaurant/bar.
Ah, Brazil!
So many things to like - and public floss dispensers!
How did Brazil get so many light years ahead of  the US in dental public health?
My basic question is why wouldn't a restaurant that serves meat or corn or any food offer its guests floss in their rest rooms?
A couple of years ago, I joined a blogging group of restaurateurs here in Washington and found that this just wasn't a fashionable idea for them, and appeals to common sense or good business, or getting a publicity edge for their business didn't seem to move them.
The times may be different now. 
Buying a couple of these floss dispensers and passing them around in local restaurants is now on the NFC agenda for 2011!

Wednesday, December 22, 2010

Clean Your Bike Gears with Floss - Gear Floss

Here's a link to a description of how competative cyclers clean their gears - Gear Floss!

"If you’ve ever flossed between your cogs with a rag, you know how the rag constantly snags on the cogs, hindering progress. But Finish Line Gear Floss is loosely-woven, absorbent, microfiber rope that slides in between the cogs and does a beautiful job. You can also use it to remove the dog hair, grime, and grass wrapped around your jockey wheel center bolts and around your bottom bracket spindle where it meets your crank arm.
I have a big roll of Gear Floss that I chop hunks off of whenever I need – which is frequently during cyclocross season, but the stocking stuffer size is a package of 20 ropes, each 20 inches long. You can clean a lot of cogsets with one 20-inch piece, so don’t think that it’s only 20 cog cleanings in a package. For $7, you can make somebody very happy, and they’ll probably wonder what the heck it is when they open the wrapping paper, which makes it even more fun."

Tuesday, December 7, 2010

Keep Floss in the Kitchen!

In a summary of 10 fresh ideas from the book "101 Things I Learned in Culinary School," by Louis Eguaras and Matthew Frederick, here's what was listed for #10:

"10. Keep dental floss in the kitchen: No, seriously. It's marvelous -- and much better than a knife -- for cutting layer cakes, roll cookies, soft cheeses, dough and cheesecake. Try it."

We've always known it!  Now others are catching up.

(Thanks for the tip, Sue!)

Monday, December 6, 2010

A Video Challenge Contender: Feats of Flossing!

Here is Libby and Scott's entry for the National Flossing Day Video Challenge, 2010!
They thank the members of CrossFit Davis for contributing their feats.

Great job, folks!

Feats of Flossing!